SUPPORT MAKES A DIFFERENCE
The word “bereavement" is derived from the word “robbed.” When your loved one has died or you're facing a big loss, it feels like you've been robbed. The world you once knew is gone forever.
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No matter who, what, or how you grieve, studies show healing involves your grief being witnessed. That doesn't mean needing someone to try to lessen it or reframe it for them. The need is for someone to be fully present to the magnitude of their loss without trying to point out the silver lining. That can be incredibly hard for your friends or family - all the want is to see you happy again. Your job is not to make them comfortable with your grief. You only need to be present with it, and find someone who you can share your sacred feelings. Often, people discover they do not have that in their network. This is where having a dedicated space and person - like a grief coach can make all the difference.
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You don't have to grieve alone. You will have someone by your side who can light the path through the darkness of grief.
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Grief can be an overwhelming experience. Grief accompanies any form of loss - from a physical death to a loss of a relationship, loss of a dream, loss of normalcy, loss of health, divorce, infertility, loss of job, moving or relocating, loss of financial stability, or becoming caretaker for a family member. These are just a few examples. Grief is a normal response and natural process to anything or anyone that is taken from us.
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​If you are grieving or supporting a griever, Ting Sanctuary is your sacred space to navigate your journey with grief. ​
COACHING SERVICES
The length of a coaching relationship depends on your needs and desires. These services are for anyone struggling to navigate uncertainty, loss, and life transitions.​ Each of the below services offer compassionate and empathetic grief support.
DISCOVERY CALL
An opportunity for us to connect for 30 minutes. We'll chat bout about what you're looking for help with and how I can best support you in your journey. This This is offering is 100% free.
GRIEF COACHING SESSION
This option is for one session (1 hr and 10 minutes).
GRIEF COACHING PERSONALIZED PLAN
This option includes 10 sessions (each session is 1 hr and 10 minutes) and is best if you are seeking a personalized plan. Sessions are typically scheduled weekly or biweekly.
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​This option enables us to do a deep dive into your loss. After several sessions, you will become well-versed in understanding your grief.
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I will give you the tools and techniques to navigate your loss, begin recovering from grief and move towards healing.
MONTHLY GRIEF SUPPORT
This option enables the flexibility to schedule sessions month-by-month. Up to five sessions a month (5 hours and 50 minutes. Each session is 1 hour and 10 minutes.). These can be weekly or bi-weekly.
WHAT IF I AM NOT SURE WHICH OPTION IS THE RIGHT FIT?
If after reading the services descriptions, you're not sure what the best fit for you might be - Iet's chat. I will listen as you share your needs and concerns and walk you through how I can best serve you during a discovery call.
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Schedule a discovery call with me today. Simply fill out the contact form and the contact me page. Or, if you prefer, use my Calendly link to schedule a free discovery call:
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https://calendly.com/energylabs/discoveryconnection
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I am sorry you're here because it means you've lost something very important to you. I am also glad you're here so you can get the support you need.
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I look forward to meeting you!
WHAT HAPPENS IN A GRIEF COACHING SESSION?
Ultimately, we have a heart to heart. We will talk about your loss, how grief is impacting you, and how you want to honor yourself during this challenging time. Depending on your needs, I will tailor a plan specifically for you. I also teach techniques and will equip you with tools to better manage the emotional stress that can often accompany grief.
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Ting Sanctuary is a place for you to bring your sorrow. These sessions will provide you with a safe space to grieve, process, and heal. I became a grief coach to walk alongside others during their grief journey.
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You do not have to face your grief alone. I am here for you. I know how healing having a dedicated space to face our sorrow can be – especially with the right coach. I will partner with you and compassionately guide you. I am here as a non-judgmental and empathetic listener to support, nurture, encourage, and empower you.
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It’s an honor to hear your story and share your journey.
"She was no longer wrestling with the grief, but could sit down with it as a lasting companion and make it a sharer in her thoughts."